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This form of massage incorporates the use of essential oils which promote self healing and rejuvenation.

This is an ancient Eastern form of massage and consists of black basalt lava stones being heated, placed, and massaged onto the body for deep stimulation, a high level of relaxation and balancing of emotional, mental and physical energies.

Available with Glynis Hughes, Kat, or Maureen Curran.

Ayurvedic Massage is a comprehensive body workout. A unique and powerful system of body massage therapy. The technique originates in Pune, India and combines the relaxation properties of Swedish massage, the deep tissue remedies found in Thai massage and a system of assisted yoga stretching and breath work that can unlock energy, re-align muscles and bring a complete feeling of relaxation and balance to your mind, body and spirit.

Available with Gillian.

Contact (Gillian): 028 71 364080 / 07713098767

This treatment can be performed whilst you are seated upright and fully clothed but for best results and your total relaxation we would recommend that you lie down for the treatment (usually oil is used on the back and head so ensure that you are not rushing off to an important appointment afterwards!)

Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.

Indian Head Massage is used by practitioners to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver.

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.

Tension Tamer — 1 hour — £30

A unique form of body therapy incorporating Hatha yoga, Acupressure and Reflexology. Thai method uses point pressure, muscle stretching and compession.

A traditional Hawawiian massage using elbows, forearms and the heels of hands. This massage uses continuous movements and feels like there are four hands working on you.